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Gospel Aerobics and Pilates Classes

Debbie Broughton is a NDEITA/NETA certified Group Fitness Instructor and leads the Gospel Aerobics Exercising Class and the Pilates Exercising Class in Tyler, Texas.

NETA Certification

Gospel Aerobics Class
When/Where:Monday and Thursday from 6:30 pm - 7:30 pm at the Glass Recreation Center.
  1. To build up the confidence and belief in an individual to believe in themselves
  2. To trust God and His Word to get the job done in losing weight
  3. To believe by faith that God will manifest the promises of His glory through His word...
  4. Philippians 4:13 "I can do all things through Christ who strengthens me"

 
Pilates Class
When/Where:Monday and Thursday from 5:45 pm - 6:15 pm at the Glass Recreation Center.
  1. Pilate method combines exercises with mental concentration and breath-work
  2. Promotes strong abdominal muscles
  3. Promotes flexibility to perform other types of exercises with more ease
  4. Strengthens and stretches the entire body from head to toe promoting better circulation and oxygenation of the body.

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